Hi! My name is Mark Koester. I'm a data-centric technologist based in Venice, California.
         
    
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        Why doesn’t your brain get overwhelmed when you’re at a noisy party? How is it that so many competing signals resolve into one coherent world rather than a cacophony of competing interactions and interpretations?
 
        
            
            
            
            Book Review
            
            
            
            Book Notes
            
            
            
            Philosophy
            
            
            
            Brain
            
            
            
            Perception
            
            
            
            Psychology
            
            
            
            Self
            
            
            
            Personal Identity
            
            
            
        
     
        
            
    
    
        
            
    
    
        “A designer shapes the situation, the situation talks back, and the designer reflects on the back-talk.”
 
        
            
            
            
            Book Review
            
            
            
            Book Notes
            
            
            
            Reflection
            
            
            
            Expertise
            
            
            
            Psychology
            
            
            
            Work
            
            
            
        
     
        
            
    
    
        
            
    
    
        Book reading feels like an act of cognitive rebellion in an American society driven by social media and pointess fear-based news. By reading books you are actively engaging the magical act of imagining, world creating and perspective-taking.
 
        
            
            
            
            Books
            
            
            
            Book Reading
            
            
            
            Tracking
            
            
            
            Data Visualization
            
            
            
            Quantified Self
            
            
            
            Personal Data Analysis
            
            
            
            Track Everything
            
            
            
            Year-in-Review
            
            
            
            Year-in-Data
            
            
            
            Book Review
            
            
            
        
     
        
            
    
    
        Nick Chater’s Mind Is Flat challenges several core common-sense notions and beliefs about the nature of our minds and even who we are as cognitive beings. Specifically, the book argues against the idea of a deep subconscious (like an inner... 
        
            
            
            
            Book Review
            
            
            
            Book Notes
            
            
            
            Philosophy
            
            
            
            Brain
            
            
            
            Perception
            
            
            
            Psychology
            
            
            
            Self
            
            
            
            Personal Identity
            
            
            
        
     
        
            
    
    
        Ever wonder what happens when a software engineer and a jazz trumpeter team up in a Venice Beach music studio?
 
        
            
            
            
            Music
            
            
            
            Music Production
            
            
            
            Stellar Mammals
            
            
            
            Album Release
            
            
            
            Lofi Beats
            
            
            
            Focus music
            
            
            
            Music Collaboration
            
            
            
        
     
        
            
    
    
        
            
    
    
        
            
    
    
        There is no wrong way to make music. In fact, there are probably an infinite number of right ways to make music.
 
        
            
            
            
            Music
            
            
            
            Music Production
            
            
            
            Creativity
            
            
            
            Creative Momentum
            
            
            
            Habits
            
            
            
            Flow
            
            
            
        
     
        
            
    
    
        Star Dust and Dreams is my fourth album release. I feel overjoyed to have the energy and creative chance to make more music, and, of course, to share my art for listening pleasure.
 
        
            
            
            
            Music
            
            
            
            Music Production
            
            
            
            Stellar Mammals
            
            
            
            Album Release
            
            
            
            Lofi Beats
            
            
            
            Focus music
            
            
            
            Music Collaboration
            
            
            
        
     
        
            
    
    
        How do our actions become our creations? Which of our creative inputs will add up and eventually translate into our creative outcomes? What does it take to be creatively productive?
 
        
            
            
            
            Writing
            
            
            
            Creativity
            
            
            
            Writing Tracker
            
            
            
            Tracking
            
            
            
            Knowledge Management
            
            
            
            Data Visualization
            
            
            
            Quantified Self
            
            
            
            Personal Data Analysis
            
            
            
            Track Everything
            
            
            
            Year-in-Review
            
            
            
            Year-in-Data
            
            
            
        
     
        
            
    
    
        Have you ever wondered what your conversations with AI reveal about you? In seeking a solution to a work task, accelerating your learning or just having fun, perhaps our ChatGPT conversations might reveal insights about our behavior, thoughts, aspirations, and... 
        
            
            
            
            Tracking
            
            
            
            Data Visualization
            
            
            
            Quantified Self
            
            
            
            Personal Data Analysis
            
            
            
            Track Everything
            
            
            
            Year-in-Review
            
            
            
            Year-in-Data
            
            
            
            AI
            
            
            
            ChatGPT
            
            
            
            Writing
            
            
            
        
     
        
            
    
    
        
            
    
    
        I love the first day of the year (January 1) for a rather unusual reason. The thing I’m most excited about with each new year is the gift of getting to analyze all of my tracking data and data exhaust... 
        
            
            
            
            Time
            
            
            
            Time Tracking
            
            
            
            Time Management
            
            
            
            Tracking
            
            
            
            Data Visualization
            
            
            
            Quantified Self
            
            
            
            Personal Data Analysis
            
            
            
            Track Everything
            
            
            
            Year-in-Review
            
            
            
            Year-in-Data
            
            
            
        
     
        
            
    
    
        “As an idea, authenticity is superficially simple yet definitively elusive” (p 66)
 
        
            
            
            
            Book Review
            
            
            
            Book Notes
            
            
            
            Philosophy
            
            
            
            Authenticity
            
            
            
            Politics
            
            
            
            Ethics
            
            
            
            Personal Identity
            
            
            
            History
            
            
            
        
     
        
            
    
    
        From self-help gurus to pop psychologists, one message seems clear and nearly ubiquitous: “Be true to yourself.” Today the pursuit of authenticity has woven itself into the fabric of our culture and is championed by influential figures like Oprah Winfrey,... 
        
            
            
            
            Book Review
            
            
            
            Book Notes
            
            
            
            Philosophy
            
            
            
            Authenticity
            
            
            
            Politics
            
            
            
            Ethics
            
            
            
            Personal Identity
            
            
            
        
     
        
            
    
    
        Is authenticity merely a veiled form of narcissism? Can we truly be authentic individuals when our focus is solely on self-fulfillment?
 
        
            
            
            
            Book Review
            
            
            
            Book Notes
            
            
            
            Philosophy
            
            
            
            Authenticity
            
            
            
            Politics
            
            
            
            Ethics
            
            
            
            Communitarianism
            
            
            
        
     
        
            
    
    
        
            
    
    
        Johann Sebastian Bach, Stephen King, David Bowie, Pablo Picasso, Brian Eno – what links these creative giants? Prolific output.
 
        
            
            
            
            Music Production
            
            
            
            Music
            
            
            
            Creativity
            
            
            
            Goals
            
            
            
            Flow
            
            
            
            Peak Performance
            
            
            
            Output
            
            
            
        
     
        
     
 
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