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Mark Koester

Writer, Product Designer, and Software Engineer

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Category: Running

  • Feb 2, 2020 A Year in Health and Fitness: 2019
  • Jan 8, 2019 A Year in Data: 2018
  • Feb 14, 2018 How to Track Your Mobility: Training for Performance and Injury Prevention
  • Jan 3, 2018 A Year in Numbers: My Data from 2017
  • Dec 11, 2017 Data-Driven Run Training with TrainAsOne: Observations from a Tracking Guy Who Runs
  • Nov 17, 2017 Running Workout Types: Knowing and Manipulating These Runs To Optimize Your Training
  • Nov 15, 2017 Don't Turn Left at 24km: My Story Training and Running the Chengdu Panda Marathon
  • Aug 4, 2017 Science and Stories of Running: More Book Reviews on Running and Endurance
  • Jul 21, 2017 Running in Koh Tao: Where to run and hike on this diving paradise?
  • Jul 11, 2017 Finding My VO2 Max: Running and the Pursuit of Measuring Improvement
  • Feb 14, 2017 Some Great Books on Running: Personal Reviews, Takeaways and Quotes from Runner-Writers
  • Jan 23, 2017 Running in Angkor Wat and Siem Reap, Cambodia
  • Oct 17, 2016 Run Smarter: Run Tracking and Personal Data Using RunKeeper
  • Feb 11, 2016 Time to Run: A Beginner's Journey Training to Run 5K

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