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Dec 26, 2018
Learning to Learn: On the Science of Memory and Effective Learning
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Dec 11, 2018
Post-Evernote: How to Migrate Your Evernote Notes, Images and Tags into Plain Text Markdown
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Nov 26, 2018
The Power of Systematic Notes: A Book Review of How To Take Smart Notes by Sönke Ahrens
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Nov 21, 2018
Towards A Science of Goals: Goal Setting as a Key Influence on Performance
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Oct 4, 2018
How to Create a Time Tracking Dashboard using RescueTime, IFTTT and Google Sheets
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Jun 25, 2018
How to Export, Parse and Explore Your Apple Health Data with Python
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Jun 8, 2018
Why People Self-Track: Research on the Motivations Behind the Quantified Self and Self-Trackers
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May 16, 2018
How to Track Your YouTube Watching (And Understand It)
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Apr 20, 2018
How I Write (2018): My Favorite Tools and Apps for Writing
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Apr 11, 2018
A Matter of Fecal Matter: A 31-Day Scatological Self-Tracking Experiment
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Mar 27, 2018
Know Thy Blood: Common Questions and Answers about Blood and Blood Testing
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Mar 22, 2018
How to Track Your Money and Finances: Where Your Money Goes is Where It Grows
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Mar 14, 2018
Heart Rate Variability: Science and Advanced Concepts for Understanding a Key Health Indicator
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Mar 8, 2018
Common Sense Money Management: What are Your First Principles of Personal Finance?
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Mar 1, 2018
An Experiment in Mood Tracking: How I Tracked My Mood and What I Learned
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Feb 27, 2018
How to Track Your Workouts: Become Data-Driven in Your Physical Fitness, Health and Performance
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Feb 22, 2018
Biomarkers: What are they? Why they matter? And how to use them to improve our health?
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Feb 21, 2018
Biomarkers: Complete List of Most Common Biomarkers and Blood Tests (and some lessons learned)
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Feb 14, 2018
How to Track Your Mobility: Training for Performance and Injury Prevention
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Feb 6, 2018
A Day in a Life Well-Tracked: A Quantified Self Narrative
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Jan 31, 2018
Mood Tracking Apps on iOS: A Review of Apps for Logging Your Emotional Life
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Jan 18, 2018
What Do Your Photos Say about You? Exploring Your Photo Metadata with PhotoStats App
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Jan 17, 2018
An Exploration of Mood Tracking: Can We Measure How We Feel?
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Jan 5, 2018
2017 My Annual Review
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Jan 3, 2018
A Year in Numbers: My Data from 2017