The First Quantified Self Tracker: A History of Weighing Scales from 17th Century Weighing Chair to Today's Smart Scales
Simple Ways to Track All Your Workouts and Exercise (on iOS)
Why Track Your Workouts?
Heart Rate Variability: The Amazing Biomarker for Understanding Our Body, Health and Fitness
Tracking Your Tasks with Todoist
A Year in Self-Tracking: Q1 2017 Update
Building a Podcast Tracker App: Dev Update and Other Podcast Listening News
Getting Things Done with Todoist
Self-Tracking on Apple Watch 2 - A Review
How to Track Your Sleep
Some Great Books on Running: Personal Reviews, Takeaways and Quotes from Runner-Writers
Tracking Your Goals: Getting Your New Year's Resolution Right
Running in Angkor Wat and Siem Reap, Cambodia
My 2016 Annual Review
My Year in Podcast Listening: 2016
2017: Here's What I'll Be Tracking
Achieving Your Goals: Make It Measurable, Trackable and Have a Plan
Rarely do we fail at our goals because they are simply too hard or we are too busy. We in general fail at a goal because we didn’t make it a habit.
How to Track a Life: Ultimate Guide of Tools, Apps and Techniques for Self-Tracking
Living in Qingcheng: Digital Nomad in a Chinese Mountain Town
This post was original published on ChengduLiving.com. Thanks to Just Charlie for building and cultivating this great site on life on Chengdu.
Documenting a Life, One Photo at a Time