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Mark Koester

Writer, Product Designer, and Software Engineer

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Track Everything

A collection of 4 posts

February 28, 2025

A Year of Creativity: Tracking My Inputs, Outputs and Lessons from 2024

Creativity is often seen as an unstructured, free-flowing process. But what if we could track it like a data scientist—measuring time, effort, and connections between ideas?

Writing Creativity Writing Tracker Tracking Software Development Reflection Stay Reflective Knowledge Management Data Visualization Quantified Self Personal Data Analysis Track Everything Year-in-Review Year-in-Data

January 20, 2024

A Year of Creativity: Inputs, Outputs and Insights from 2023

How do our actions become our creations? Which of our creative inputs will add up and eventually translate into our creative outcomes? What does it take to be creatively productive?

Writing Creativity Writing Tracker Tracking Knowledge Management Data Visualization Quantified Self Personal Data Analysis Track Everything Year-in-Review Year-in-Data

March 17, 2020

Tracking Flow: Guide to Quantifying Momentary Mental States

Flow is a key mental state we experience when we become engrossed in an enjoyable challenge or activity. An athlete might feel flow in a competition or surmounting some obstacle, like climbing a mountain. A writer or painter might get...

Flow Peak Performance Tracking Track Everything Quantified Self Psychology Experience Sampling

February 6, 2020

A Year in Writing and Creating: 2019

This data was tracked and logged with a combination of tools (more on this below). The short of it is that my number of creative words typed was tracked with Wordcounter for Mac and my project and smart notes with...

Writing Creativity Writing Tracker Tracking Data Visualization Quantified Self Personal Data Analysis Track Everything Year-in-Review Year-in-Data Knowledge Management

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