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Mark Koester

Writer, Product Designer, and Software Engineer

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Posts in February 2018

  • Feb 27, 2018 How to Track Your Workouts: Become Data-Driven in Your Physical Fitness, Health and Performance
  • Feb 22, 2018 Biomarkers: What are they? Why they matter? And how to use them to improve our health?
  • Feb 21, 2018 Biomarkers: Complete List of Most Common Biomarkers and Blood Tests (and some lessons learned)
  • Feb 14, 2018 How to Track Your Mobility: Training for Performance and Injury Prevention
  • Feb 6, 2018 A Day in a Life Well-Tracked: A Quantified Self Narrative

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