While you can’t quite “track everything” in a life yet, 2017 is definitely a good year for self-trackers. With some common technologies, good routines and a few apps, you can effectively track some very useful life metrics today.
2016 was an especially fun year for me of self discovery around personal data and self tracking. I did a number of experiments and tracked a lot of diverse data points. I tracked the majority of my time and all of my habits too. I tried a lot of gadgets and apps in the quantified self space, and I expect to do more of the same in 2017. That said, going into 2017, the list of tools and apps to self-track is considerable. These tools make it easier than ever to track a growing percentage of your life, but it also can be a bit overwhelming.
In “How to Track a Life,”, I summarized my takeaways on best tracking tools. In short, it is possible to track an array of major metrics related to your health, your productivity and your life with only a smart phone and a few apps. It’s even easier to track with an activity tracker or smart watch, and the data gets more robust and actionable. Most of this tracking I argued can be done passively, and with a few more apps and additional manual logging, you can gain an even more comprehensive log of your life.
Here’s what I’ll be tracking in 2017 through my primary method of data collections (Apple Watch + iPhone):